DEB HANSEN

Certified STOTT PILATES Instructor (Mat, Reformer, CCB, ISP)

Deb has been a fitness instructor since 1990, and enjoys teaching a wide variety of group classes. She enjoys learning new ways to challenge her own body as well as passing these new techniques on to her private clients and group participants.

Deb began taking Pilates classes after hearing from many people the benefits they had seen and felt in their own bodies. Not wanting to take more time away from home and family, Deb began at home with videos, but could not get a deep understanding of the work. She decided to try a class to ensure she was doing the exercises properly, and soon found out her technique had room for improvement! After proper instruction, Deb felt improvement in her posture, balance, and flexibility.

Through encouragement from her own Pilates instructor, Deb took the plunge and decided to become a Pilates Instructor. Deb became a Certified STOTT PILATES Instructor in 2005, after 3 years of hard work studying and training. Deb continues to share her knowledge with her students, hoping they will benefit from Pilates as much as she has.